You know the saying ‘if you can’t stand the heat, get out of the kitchen’? We respectfully disagree.
From the loss of libido to insomnia to those hot flushes that haunt you, stepping into the kitchen and using our symptom-reducing recipes will help you combat the side effects of your menopause.
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Demystify your understanding of what’s happening to you. Arm yourself with solid, game-changing information to support you through this challenging phase of your life.
Demystify your understanding of what’s happening to you. Arm yourself with solid, game-changing information to support you through this challenging phase of your life.