SO, ISN’T IT TIME YOU MEET THE TEAM?

MEET THE TEAM

we’re here to help 

At Nutrition by Charlotte Hunter, we know the power and wonders of being a woman. But we also know and acknowledge the struggles. Sometimes owning a uterus is a rough gig. So, I branched out to find the best in the industry and created a super-team brimming with know-how about how to manage all things female. 

From menopause mastery to endometriosis management, to fertility and polycystic ovaries, we’ve joined forces to quit the BS and show you how to own your femininity. 

Plus, not to gloat, but I have a whole bunch of letters after my name (okay, I am gloating a touch):

BSc, MSc and a BA. I’ve also studied the IFMCP programme.

And I’m currently doing another MSc in Nutritional Medicine at The University of Surrey. You could say I’m a bit obsessed with the magic Nutritional Therapy offers the world. 

I’m here to put it all into practice, helping you navigate through the dark and dreary menopause storm. Because you deserve to see the light and start living again.

And that’s me.

A pina colada drinking, capybara lover, and mother of two miracle children who I love more than anything in the world.

As women, we both know how our bodies can be ruled by our hormones. So, isn’t it smarter to stand with them as allies rather than an endless cycle of battle? So, I use nutritional therapy to solidify that allegiance, helping you balance out your hormones and work alongside them for a better life, no longer ruled by your hormones after menopause strikes. Functional testing is my jam. I help practitioners choose the right test for their patients, and work with them to piece together the puzzle from the results.

In 2010, I became a graduated Nutritional Therapist. I spent years working with women, men and children, showing them how to eat and feel better without compromising on taste. The more solutions I provided, the clearer my route became.

No one can cope with that many problems. So, I had a total hysterectomy at the age of 44. Menopause hit me like a truck, literally over night. 

But what Menopause didn’t count on was that I knew my stuff when it came to eating to relieve. Most women don’t have that strategy up their sleeve, so it became my obsessive mission to arm them with it.

I’ve lost count of the amount of times I chalked my health conditions down to “my body just hates me for being a woman.” 

While I was blessed to have two wonderful sons, I paid the price with endometriosis, PCOS, infertility, adenomyosis and cervical problems.

CHARLOTTE’S STORY

Meet Charlotte 

See what women like yourself, have to say about Charlotte

Charlotte has looked after me for about two years, from when I rang and pleaded with her to ‘help me and not to let go until I was better. I knew it would be a long haul and require an extremely competent, experienced practitioner. Charlotte has proved she is all of those things. ⁠

BK, Surrey

Rebalancing your gut, liver, immune system and hormones through lifestyle and diet changes may seem complicated, but allow me to show you the way. 

Helping people reach their goals and change their lives is something I will never tire of. It’s just as rewarding as it was the first time.

I’m a huge dog lover and fully embrace cold water swimming.

After graduating, I’ve stuck to my promise, showing women how to take control of their health by feeding their bodies what they need to operate. 

But this miracle could be shared. There were - and still are - countless women desperately searching for a loophole out of infertility. So, with a mission to become “miracle maker” for as many couples as I could, I studied for 4 years at the Institute for Optimum Nutrition. 

In my 40’s, nutritional therapy allowed me to conceive my daughter. That is proof of the power of strategic eating. Evaluating and feeding what my body needed to work the way it should meant I experienced, what many would call, a miracle.

But I wasn’t going to take this diagnosis lying down. I was going to exhaust all avenues if I had to, but I would not just accept that this was my fate. 

Thank goodness for my stubbornness. Without it, I’d never have found nutritional therapy. I made a radical change to my diet, learning the best food to eat to improve my condition and increase my chances of having a baby. 

My digestive system seems to have hated me since I was just a teenager. When I hit my 30’s, I realised that it was actually impacting my social life and causing me to miss out on forming relationships and making memories. Left unchecked, it spiralled into an immune dysfunction and infertility. 

FIONA’S STORY

Meet Fiona

and finally feel like you again.

With nutritional therapy, you can embrace your menopause, eat well

I wanted to study Nutrition for decades but, just as we all do, I was just too busy to dedicate myself to it. In 2019, though, I received a cancer diagnosis. It’s true what they tell you: a terrible event like that makes you really re-evaluate your life. It was a dream of mine to study Nutrition, and I made sure it became reality. After graduating with distinction, I could finally call myself a Naturopathic Nutritional Therapist. And let me tell you: it’s one of the best things I’ve ever achieved. 

Health and wellness has been my life for the past 25 years. From starting as a Fitness Instructor and helping people reach their goals to running pretty significant private health clubs (and teaching other people how to do the same) and becoming a Health Coach, I’ve seen how physical health isn’t only linked to mental health but interwoven with it. 

After I was diagnosed with an autoimmune disease which was wrecking havoc on my thyroid hormones and my perimenopausal symptoms, I pivoted, making sure I helped as many perimenopausal and menopausal women as I could. 

To this day, that’s still my aim. Working with you, my whole mission is to make sure you feel empowered, strong, energised and in control of your own health and wellbeing.

Peri-menopause hit me a lot earlier than I expected. But searching for information had worked previously in my life, so I gave it another shot. This time I became extraordinarily overwhelmed. Even my healthcare providers were giving me information that contradicted one another. 

I knew it was time to put myself first, to do what I had always wanted to do: help and support people. How, I didn’t know. That was, until my son was diagnosed with painful gut problems at a very young age. I did what most mothers do: searched and searched for a resolution. 

And I discovered how evident the connection between diet, wellbeing and health was. So, off I went to the Institute for Optimum Nutrition in London to further my education. 

I didn’t realise that burn out was so debilitating until I was in the centre of it. Two decades ago, I was completely and utterly burnt out because of work. Long hours. So many flights, travelling and jet lag. Plus the pressures of a highly stressful role.

KELLY’S STORY

Meet Kelly

EMILY’S STORY

I help Charlotte run The Hormone Connection membership, leading the coaching session and helping to moderate all the others. I’m also in charge of making sure our Facebook groups are encouraging, kind, and valuable to every single one of our members. Plus, I find the best of the best when it comes to our speakers and practitioners in the world of women’s health.

Meet Emily

Home to me is my little village in Northamptonshire, where I enjoy the little things most. Getting out in the fresh air with my dogs and horse is a daily reset that brings me so much joy. 

- free ebook alert -

WHAT TO EXPECT WHEN YOU’RE 

going through the menopause 

Demystify your understanding of what’s happening to you. Arm yourself with solid, game-changing information to support you through this challenging phase of your life.

grab your copy now →