Sprout, sprout, let it all out: Why Brussel sprouts make you fart

My uterus and I 
have broken up

Operation 
Hysterectomy

Sourdough or 
Sour-don’t?

Must-Reads

FREEBIE ALERT

What To Expect When You’re Going Through Menopause?

Demystify your understanding of what’s happening to you. Arm yourself with solid, game-changing information to support you through this challenging phase of your life.

Just fill 
me out
Tofu Veggie Wrap Recipe by Charlotte Hunter Menopause Nutritionist

Tofu Veggie Wrap

Ready in just 20 minutes, these easy veggie tofu wraps are filled with a quick and tofu, crunch spinach, carrots and purple cabbage.

Post Index

Tofu Veggie Wrap Recipe by Charlotte Hunter Menopause Nutritionist

Ready in just 20 minutes, these easy veggie tofu wraps are filled with a quick and tofu, crunch spinach, carrots and purple cabbage.

Tofu Veggie Wrap

I’m Charlotte Hunter

Hey there!

I, too, felt like my body was punishing me for being a woman. Seriously, I’ve been there and got the t-shirt. And I launched a nutrition therapy business to prove it. 

You’re Not Alone. Let’s Be Friends On Social.