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Chocolate avocado mousse is rich, creamy, decadent and delicious. A firm family favourite and ideal for when you’re trying to keep your sugars down and your nutrients up! The combination of ingredients work perfectly together creating a filling and satisfying dessert. Serves: 2 Time: 10 mins Ingredients Method Blend everything, adding enough coconut cream (or […]
Chocolate avocado mousse is rich, creamy, decadent and delicious. A firm family favourite and ideal for when you’re trying to keep your sugars down and your nutrients up! The combination of ingredients work perfectly together creating a filling and satisfying dessert. Serves: 2 Time: 10 mins Ingredients Method Blend everything, adding enough coconut cream (or […]
I, too, felt like my body was punishing me for being a woman. Seriously, I’ve been there and got the t-shirt. And I launched a nutrition therapy business to prove it.
Demystify your understanding of what’s happening to you. Arm yourself with solid, game-changing information to support you through this challenging phase of your life.