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Sourdough or 
Sour-don’t?

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Sourdough bread is it good for the menopause?

Sourdough or Sour-don’t?

Spend 5 minutes on social media, and you’ll invariably find yourself staring into the crumb of somebody’s sourdough. During Lockdowns, we endured, whilst fresh veg remained in abundance, we couldn’t buy a bag of flour for love nor money! 

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Sourdough bread is it good for the menopause?

Spend 5 minutes on social media, and you’ll invariably find yourself staring into the crumb of somebody’s sourdough. During Lockdowns, we endured, whilst fresh veg remained in abundance, we couldn’t buy a bag of flour for love nor money! 

Sourdough or Sour-don’t?

I’m Charlotte Hunter

Hey there!

I, too, felt like my body was punishing me for being a woman. Seriously, I’ve been there and got the t-shirt. And I launched a nutrition therapy business to prove it. 

You’re Not Alone. Let’s Be Friends On Social.