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What To Expect When You’re Going Through Menopause?

Demystify your understanding of what’s happening to you. Arm yourself with solid, game-changing information to support you through this challenging phase of your life.

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Avocado being cut representing a hysterectomy

The H Word

I have lousy form when it comes to gynaecological history, and to be honest, I’m not one for sharing my personal stories. So, you’ll rarely hear me discussing the gory details about “my journey.” Even the thought of that makes a little bit of sick come up. However, that’s about to change thanks to an […]

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Avocado being cut representing a hysterectomy

I have lousy form when it comes to gynaecological history, and to be honest, I’m not one for sharing my personal stories. So, you’ll rarely hear me discussing the gory details about “my journey.” Even the thought of that makes a little bit of sick come up. However, that’s about to change thanks to an […]

The H Word

Sourdough bread is it good for the menopause?

Sourdough or Sour-don’t?

Spend 5 minutes on social media, and you’ll invariably find yourself staring into the crumb of somebody’s sourdough. During Lockdowns, we endured, whilst fresh veg remained in abundance, we couldn’t buy a bag of flour for love nor money! 

Papaya resembeling uterus

My uterus and I have broken up

On 9th December, I had a total hysterectomy, and by total, I mean everything. My ovaries, uterus and cervix officially left the building on 9th December 2019, and I was finally able to say good riddance to those useless chunks of childbearing flesh. I guess with two small boys produced, they’ve served me well. “They had […]

Operation Hysterectomy

To me, a hysterectomy is an operation to fix a problem. Yes, it inevitably causes other problems that need careful management, but it’s a decisive step and most women who have this kind of surgery claim it was life-changing. Unfortunately, however, many of my friends viewed my news as a catastrophic tragedy. You’d think I’d […]

Operation Hysterectomy

I’m Charlotte Hunter

Hey there!

I, too, felt like my body was punishing me for being a woman. Seriously, I’ve been there and got the t-shirt. And I launched a nutrition therapy business to prove it. 

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