What’s Cookin’,
Good Lookin’?
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What To Expect When You’re Going Through Menopause?
Demystify your understanding of what’s happening to you. Arm yourself with solid, game-changing information to support you through this challenging phase of your life.
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Berries are delicious and perfect for smoothies; packed with antioxidants, phytonutrients and fibre they provide a serious nutritional punch. They also support healthy hormones because they contain powerful nutrients that help our bodies process ‘used’ hormones in the healthiest way possible. Serves: 1 Time: 5 mins Ingredients Method Place all ingredients in your blend and whiz […]
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Berries are delicious and perfect for smoothies; packed with antioxidants, phytonutrients and fibre they provide a serious nutritional punch. They also support healthy hormones because they contain powerful nutrients that help our bodies process ‘used’ hormones in the healthiest way possible. Serves: 1 Time: 5 mins Ingredients Method Place all ingredients in your blend and whiz […]
I’m Charlotte Hunter
I, too, felt like my body was punishing me for being a woman. Seriously, I’ve been there and got the t-shirt. And I launched a nutrition therapy business to prove it.
What To Expect When You’re Going Through Menopause?
Demystify your understanding of what’s happening to you. Arm yourself with solid, game-changing information to support you through this challenging phase of your life.
