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What To Expect When You’re Going Through Menopause?

Demystify your understanding of what’s happening to you. Arm yourself with solid, game-changing information to support you through this challenging phase of your life.

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Mediterranean menopause retreat

Mediterranean menopause retreat’s a treat!

When I was recently asked to work on a menopause yoga retreat I had absolutely no idea what to expect. Delve into my experience at Kaliyoga.

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Mediterranean menopause retreat

When I was recently asked to work on a menopause yoga retreat I had absolutely no idea what to expect. Delve into my experience at Kaliyoga.

Mediterranean menopause retreat’s a treat!

I’m Charlotte Hunter

Hey there!

I, too, felt like my body was punishing me for being a woman. Seriously, I’ve been there and got the t-shirt. And I launched a nutrition therapy business to prove it. 

You’re Not Alone. Let’s Be Friends On Social.