→ Where could a nutritionist like yourself specialise and actively help clients?

→ What are the main hormonal pauses and which ones are lowering during perimenopause and menopause?

→How does the reduction in these areas impact certain components of health?

→What does a functional medicine approach to hormones look like in practice? What does it include?

→ Nutrition vs nourishment: whatʼs the difference and how can you, as a nutritional practitioner, leverage both in your practice?

→ How does the endocrine system prime vitality and vigour?

→ "Whatʼs the tie between nutrition, physiology and psychology? How can you use this triad as" a nutritional therapist to make real change for your clients?"

→ What can cause an imbalance of the endocrine system and hormonal disruption?

→ What every day habits and behaviours can trigger endocrine disrupting toxic exposures? And how can these be improved? 

→ What conditions are associated with sex steroid hormone imbalances?

→ What changes can we expect to see during perimenopause physically, mentally, emotionally and spiritually? And where does HRT and BHRT fit into all of this?

→ Can you combine functional basics, plant endocrine axis support and medications and see real results? 

→ Do all maca phenotypes impact hormones? Which ones will help? 

→ How can you, as a nutritionist, educate  women to optimise their hormones?

→ What proof is there that ties maca phenotypes with improving the symptoms of menopause and perimenopause?

→ Just like a sunlight deficiency, can we also have a darkness deficiency?

→ How does artificial light at night (ALAN) impact the body? And how can we combat this for our clients?

→ How does phytomelatonin compare with synthetic melatonin?

→ How can we align the endocrine orchestra through the symphony of nature?

WHAT IS COVERED?