They Think It’s All Ovary

They Think It’s All Ovary I can imagine you’re wondering where the title of this blog came from. Well, over the last few years I’ve noticed the growing number of misconceptions surrounding the menopause. I’m sure I’ll get around to sharing with you at some point...

The supplement enigma

Most of us, and certainly all of you, want the best for our health. I mean, who wouldn’t want to feel energised, free of aches and pains, with a kickass immune system? Naturally, our attention is drawn to stories in our newsfeeds about the new superfood or supplement...